1 Park St, Port Macquarie NSW 2444Call us (02) 5526 9999
Grant Frost

Grant Frost

Bachelor of Physiotherapy Physiotherapist
Book online
Languages spoken English

Grant Frost

Bachelor of Physiotherapy Physiotherapist

Grant is a physiotherapist with over 20 years of experience in musculoskeletal physiotherapy, supporting individuals with a wide range of injuries and persistent pain conditions. He focuses on identifying contributing factors to pain and movement limitations, helping patients better understand their condition and actively participate in their rehabilitation.

Grant has a special interest in musculoskeletal injuries, particularly neck and back pain, as well as hip, knee, ankle and shoulder conditions. He also works with individuals experiencing persistent pain presentations, including fibromyalgia and other complex musculoskeletal concerns. His approach combines thorough assessment, tailored exercise prescription, and education to support recovery and improve functional outcomes.

He is committed to evidence-based practice and takes a collaborative, patient-centred approach to care. Grant works closely with patients to develop practical management strategies that align with their goals, whether returning to daily activities, work, or sport. His focus is on supporting sustainable recovery and long-term movement confidence.

Special Interests
  • Ankle injuries
  • Fibromyalgia
  • Hip pain
  • Knee injuries
  • Musculoskeletal injuries
  • Neck pain
  • Post-operative rehabilitation
  • Shoulder injuries
  • Sports injuries
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